This is the recipe. Instructions Begin by greasing and lining your baking tin with parchment and pre-heating the oven to 170C 325F GM3 Put the raisins into a small heatproof bowl and cover with hot water from a just boiled kettle.
No Bake Fridge Flapjacks Recipe Recipes Flapjack Recipe Sweet Cooking
How to make these sugar free flapjacks.
Flapjack recipe without brown sugar. STEP 3 Pack the mixture into the tin and squash down. Once melted remove the pan from the heat and mix in. Bake in the oven.
Bake in a preheated moderate oven 180C 350F the recipe says for 25-30 minutes I normally do about 20 minutes so that they dont go so hard. Preheat the oven to 190C 375F gas 5 150C 300F gas 2 if you prefer them chewy rather than crispy. This is the best recipe for flapjack and it is truly scrumptious feel free to add things in like muesli or nuts or if you are feeling extra naughty CHOCOLA.
If you feel the need for some extra sweetness you can some honey but you really dont need too much. Theyre a lovely filling snack and you can easily add nutritious ingredients such as seeds or dried fruit but also adding heaps of sugar cancels out the goodness for me. Set aside Weight out the oats and the mixed spice Tip the butter syrup and sugar.
Bake in the oven for 20 minutes the edges should be starting to brown but the middle should still be soft and wobbly. Oats provide soluble fibre to keep you feeling full up reduce cholesterol keep your digestive system healthy and blood sugar levels steady. Method STEP 1 Preheat the oven to 150C 300F gas mark 2.
When the flapjacks are cold remove from the tin and slice your flapjack. Line a 30 x 20cm baking tin with baking parchment cutting slits. Line the baking tin with baking paper.
STEP 2 Melt the butter sugar and syrup in a pan over a medium heat. While most flapjack recipes contain a lot of refined sugar I have used bananas and dates to sweeten mine. There are only 6 wholefood ingredients in this sugar free flapjacks recipe making it super fast and easy to prepare.
Ripe bananas and raisins add the sweetness. There are plenty of amazing flapjacks recipes out there with seeds nuts fruit and other additions but it is not always easy to find a good traditional flapjack recipe. I am a purist and dont think flour has any place in a flapjack.
Ive been looking at flapjack recipes for a while trying to find a variation that isnt full of sugar or dripping with butter. This soft flapjack recipe. This simple healthy flapjack recipe takes minutes to make and is a wholesome snack that everyone will enjoy.
No sugar syrup or butter. Give the entire mixture a really good stir so that all of the oats are coated.
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